mardi 24 novembre 2009

A new fitness activity in Physical Education

Did you ever thought that the physical education class were usless? Practicing cardio and runing after a ball, yes it healthy good, but is it really usefull in alldays life?
I offer you a new possibility of fitness activity that combine health goods and learning usefull things and tricks you could use everywere and at anytime of you life. Its named ''Combat Sports'' and ''Martial Arts''.

Here's a few things about the goods of theses activities:
-Its improve balance, strenght, rapidity and endurance. We use all these capacity every days of our life, so, its good to improve them.
-It gives bases on how to fight and how to defence ourselves. Having some tricks like these could save your life, or/and an other person life!!
-Its funnyer to throw peoples on the ground,learning kick and punches, learning weekness of the human body and how to use gravity against them than trowing and running after a simple ball.

I know that these activities can be hard, but you can go as fast as you want, and its not slowing the others. And for all the good things that it gives, why not trying?

samedi 7 novembre 2009

Sport Riddle

1. This sport can be practiced year-round.

2. It helps to develop balance.

3. It develops general strength and accuracy.

4. This sport is practiced alone and in group.

5. This sport can be very dangerous.

6. It gives you knowledge of the human body.

7. You may wear a kimono to practise it.

8. The main thing you need is a safe place to practice.

9. Its an Olympic sport.

10. The name of this sport has only 4 letters.